Running training plans- created by RRCA certified coach, Apparel, Clean Eating supplements and Travel essentials!

Running Training Plans

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Running Training plans, created by RRCA coach, to hit peak performance

SHop Clean Eating Supplements

Clean eating is paramount for endurance runners due to its profound impact on performance and overall health. The body operates like a finely tuned machine during long-distance endeavors, requiring optimal fuel for sustained energy, efficient recovery, and injury prevention. Clean eating, characterized by whole, unprocessed foods abundant in nutrients, provides the essential macronutrients and micronutrients needed to support peak athletic performance. By fueling the body with wholesome foods such as fruits, vegetables, lean proteins, and whole grains, endurance athletes can enhance endurance capacity, and promote faster recovery times.



Our mission

Welcome To We Run the States

Our Mission is to empower individuals’ lifelong commitment to a healthy, balanced lifestyle, embracing the challenge of 50 half marathons in every state as an opportunity to physically thrive and embrace adventurous self-discovery.

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Help Us

Our Cause

We Run the States was created to give insured individuals the opportunity to travel and run in each state as part of a lifelong wellness tourism program. The financial burden of Obesity in the United States ranges from $147 to nearly $210 billion dollars per YEAR from co-morbid associated diseases such as hypertension, cardiovascular disease and diabetes mellitus.

Obesity is a neurobehavioral disease that can be modified with encouragement and support! Traveling relieves stress, creates creativity and memories, improves mental health, problem-solving and communication skills.

We Run the States is advocating for YOUR employer to offer travel expenses and running training plans as an external motivator for overall individual health across the lifespan. This investment by your employer will offer a substantial return of investment by decreasing the cost of obesity-associated diseases.

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